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New Earth Collective
Awaken your body's wisdom through conscious movement, embodied expression, and the sacred art of dance as a pathway to healing, joy, and spiritual liberation.
Somatic dance is the practice of moving from the inside out—listening to your body's innate wisdom, expressing emotions through movement, and allowing your physical form to become a channel for spiritual energy and creative expression.
Dance brings you into direct relationship with your body, cultivating somatic awareness and helping you process emotions, trauma, and energy that may be stored in your tissues.
Through unchoreographed, intuitive movement, you bypass the thinking mind and allow your soul to express itself freely, releasing what no longer serves and embodying your truth.
Modern science validates what ancient cultures have always known—movement is medicine for body, mind, and spirit.
Dance-based interventions facilitate embodied mindfulness, emphasizing somatic awareness and emotional regulation. Research shows that conscious movement practices help participants process buried emotions and develop greater body-mind integration.
Source: "Embodied Mindfulness Through Movement" - PMC Journal
Dance/movement therapy is recognized as an embodied and enactive form of psychotherapy where movement facilitates emotional expression and psychological healing. Studies demonstrate that dance therapy improves mental and physical health by activating psychological and physiological processes, including motor coordination and the expression of emotions.
Source: "Impact of dance therapy on adults with psychological trauma" - PMC
Research in embodied cognition reveals that body motion and sensorimotor experience contribute to the formation of concepts and abstract thinking. Dance facilitates the embodiment of learning, movement, spirituality, and wellness, demonstrating that the body's influence on the mind is profound and measurable.
Source: "Embodied Enactive Dance/Movement Therapy" - ResearchGate
Explore various approaches to embodied movement and spiritual expression through dance.
A freeform, unchoreographed movement practice where dancers abandon themselves to rhythm, often leading to states of trance and ecstasy. This practice promotes authentic self-expression, self-discovery, interpersonal connection, and personal healing through uninhibited movement.
Guidelines: No talking on the dance floor, no shoes, no phones, no alcohol or substances
Benefits: Emotional release, community connection, spiritual awakening, joy
Created by Gabrielle Roth, 5Rhythms views movement as medicine, meditation, and metaphor. The practice guides dancers through five distinct rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—designed to facilitate emotional release, mental clarity, and spiritual awakening.
A practice of moving from internal sensation and body awareness rather than external choreography. This approach emphasizes listening to your body's wisdom, exploring micro-movements, and developing a deeper relationship with your physical form as a gateway to consciousness.
Focus: Internal sensation, breath, subtle energy movements
Benefits: Body awareness, trauma release, nervous system regulation
Dance as a sacred practice for consciousness expansion and soul expression.
Movement activates and circulates life force energy (prana, chi, kundalini) throughout your body, clearing blockages and raising your vibration.
Dance opens the heart chakra, allowing you to give and receive love more freely, connect with others authentically, and embody compassion.
Dancing together creates a unified field of consciousness, amplifying individual healing and facilitating collective awakening through shared energy.
Simple practices to start moving with intention and awareness.
Clear a space in your home where you can move freely. Set an intention, light a candle, or play music that moves you. This is your sanctuary for expression.
Close your eyes and breathe deeply. Notice sensations in your body. Let small movements emerge naturally—a sway, a stretch, a gentle rock. Follow what feels good.
There is no "right" way to move. Let go of how you look and focus on how you feel. Your body knows what it needs—trust its wisdom and allow authentic expression.
Even 5-10 minutes daily can be transformative. Make it a ritual—morning movement to energize, evening dance to release the day. Consistency builds the practice.
Join our live sessions where we explore conscious movement, ecstatic dance, and somatic practices together. Experience the power of moving in community and let your body become a vessel for transformation.